What is the value of each of the forward leg swings in the level 1 beam routine 6.
Level 1 beam routine.
Level 1 balance beam routine.
Amazing 5 year old does gymnastics junior olympic level 1 routines.
Beam side view level 1 level 2.
10 16 2013 2 22 26 pm.
Level 1 level 2 level 3 levels 4 5.
Level 3 beam practice 7 years old regal gymnastics.
Cartwheel to 3 4.
A gymnast also learns the tuck sit with her knees at her chest.
Level 5 or or pike on or pike on pike on or acceptable range.
Arabesque to 30 degrees.
Level 1 beam requirements.
Level 1 gymnasts must perform a bar routine with the following skills.
Learn the usag level 1 beam routine with a professional gymnastics coach.
Sole circle dismount or underswing dismount.
In level 1 a gymnast learns to mount the beam by jumping to a front support with the beam at her hips and to dismount with a stretch jump meaning she stretches her body up as she jumps with her arms above her head.
Jump to front support mount.
Deduction for failure to lift free leg a minimum of 30 degrees above the beam in the arabesque in the level 1 beam routine 05.
You can do it.
Or or or level 3 level 4.
The text illustrations and routine videos for the 2013 2021 usa gymnastics women s compulsory program are now available for android kindle and apple tablets.
How cute to see her doing jo.
Facebook i answer questions here.
She practices the coupe walks and candlestick on the beam.
The app sells for 29 99 and allows gymnastics professionals coaches and judges alike to take the complete program for reference wherever they go.
Level 1 gymnasts must perform a beam routine with the following skills.
Bars or or or level 1 level 2.